Reviews

I recently enrolled my house helper in the Living Well Nourishment program, and it was an incredibly enriching experience. The program spanned four weeks and included weekly live online classes tailored specifically for house helpers. These sessions covered essential topics such as the differences between proteins and carbohydrates, the importance of varying salads, and how to create colorful and healthy meals. My house helper was particularly excited to join the program, and her enthusiasm was contagious. Each week, I observed noticeable improvements in our meal preparation and overall diet. Nutritionist Elisa was exceptional. She not only shared valuable knowledge but also provided practical recipes that we have already started incorporating into our daily routine. The third class featured a live cooking demonstration, where Nutritionist Elisa showcased different types of salads and healthy sauces. This hands-on approach made the learning experience even more impactful. The program also included a WhatsApp group where participants could share tips, information, and ask questions, fostering a supportive community of house helpers and professionals. Today, we concluded the program with the final class, and we are thrilled with the positive changes we have seen. I highly recommend Nutritionist Elisa and the Living Well Nourishment program to any family looking to improve their eating habits and overall well-being. The program was immensely helpful for us, and I am confident it will be just as beneficial for others.

Elisa is absolutely fantastic, she’s so knowledgable on all aspects of nutrition and healthy food prep. Her course is so informative and inspiring. My helper also joined and she learnt several easy to prepare dishes that were delicious and nutritious. Here is an example of the dishes she made. I highly recommend Elisa and her courses.

Absolutely amazing program and website packed with incredible resources! The recipes are not only delicious but also genuinely healthy—nutritionally dense, balanced, and perfect for families with special section kids and lunch boxes. The pantry list is a game-changer, making it easy to stock up on essentials for wholesome cooking here in Dubai. Elisa’s passion for nutrition shows in everything she offers, from her thoughtful recipes to her practical tips. Highly recommended for anyone wanting to create real, healthy meals at home—not the so-called “healthy” that often isn’t.

Our whole family has enjoyed the benefits of this course. My teenage son is happy that he is having different options for dinner and us as parents are enjoying the balance of healthy and tasty. I would definitely recommend this course to anyone. Elisa makes it easy to follow, learn and adapt recipes to the needs of the family. She’s also quick to respond to questions. Can’t wait to keep trying new recipes.

I throughly enjoyed the online workshop on meal preparation and the zoom session to support it. The short, engaging videos made it easy to follow along, and having the transcripts available was incredibly helpful for reviewing key points. The recipes were practical and plenty of tips were shared in order to save time in the kitchen. I especially appreciated how everything was designed to make meal prep more efficient without compromising on quality. This workshop has definitely made a positive impact on how I approach cooking. Thank you so much for the valuable resource.

Amazing course – very beneficial to learn all the healthy substitutions for a healthy meal without jeopardizing the flavors ❤️❤️

Elisa is such a wonderful person and was super helpful throughout. She not only gives you healthy food and recipes but also helps you understand nutrition.. all the best Elisa! I wish to work with her in the near future!

I thank Elisa for the workshop, it helped me better plan my meals and make my meals complete and balanced. I always think now are there proteins, carbs and vegetables, fats in my meals to make it balanced. I also learned useful hacks and swaps to make a simple recipe more nutritious.

Very informative and enlightening!

I learned a lot about the importance of food nutrition. Thank you so much 🙏