These healthy salmon tacos are packed with nutrients and are such an easy recipe, perfect for a quick weeknight dinner or a fun gathering with friends.
Course Main Course
Cuisine Latin American
Diet Gluten Free
Keyword fish tacos, salmon tacos
Feature Comfort Food, Easy
Category Seafood
Diet Type Dairy-Free, Egg-Free, Gluten-Free, Nuts-Free, Soy-Free
Prep Time 25 minutesmins
Cook Time 20 minutesmins
Total Time 45 minutesmins
Servings 4people
Calories 484
Equipment
1 Blender
1 Baking tray (or air fryer)
Ingredients
600gSalmon Fillet
1tbspOlive Oilextra virgin
Saltto taste
150gJarred Sweet Corn
100gPineapplecubbed
100Tomato Cherryhalved
2Spring Onionsliced
55gFresh Herbsmixed fresh herbs, such as basil, parsley, and coriander
Pre heat oven to 200 °Cand line a small baking tray with parchment paper. Rub a little 1 tbsp Olive Oil on the 600 g Salmon Fillet, Salt and place skin side up on the baking tray. Cook for 15 minutes. If you like crispy skin, finish under a hot grill for 1-2 minutes, but keep a close eye on it.
While the fish is cooking, drain the 150 g Jarred Sweet Corn and fry the kernels in a hot pan with a teaspoon of oil until a little coloured (about 4-5 minutes).
150 g Jarred Sweet Corn
For the sauce, blend the 55 g Fresh Herbs, 2 tbsp Capers, 3 Anchovy Fillets, 1 Garlic Clove, 45 ml Olive Oil and 1 Lime Juice. Check seasoning.
55 g Fresh Herbs, 1 Garlic Clove, 1 Lime Juice, 2 tbsp Capers, 3 Anchovy Fillets, 45 ml Olive Oil
To serve, flake the fish on top of each 4 Corn Tortilla, top up with the 100 g Pineapple, 4 Corn Tortilla, 50 g Baby Pickles, 100 Tomato Cherry, and 2 Spring Onion, and drizzle the salsa verde sauce. Serve with 600 g Mixed Salad Leaves and enjoy.
100 g Pineapple, 100 Tomato Cherry, 2 Spring Onion, 600 g Mixed Salad Leaves, 50 g Baby Pickles, 4 Corn Tortilla